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Monday, December 10, 2018

15+ Ways to Stay Calm During the Holiday Season


It is no secret that the holiday season can be stressful and frustrating. As a concierge in a big city like Houston, I am pulled 5 million different directions constantly. Here are some ways to stay calm during the holiday season.
  • Begin your day by meditating.
  • Go for a 30 minute walk.
  • Jump on a trampoline for 15 minutes.
  • Read a book.
  • Cook or bake a new recipe. 
  • Sit and watch a movie with no distractions.
  • Go for a bike ride.
  • Do yoga.
  • Write down what you are thankful for.
  • Write a letter to someone who did something nice for you.
  • Give back.
  • Talk to a neighbor, friend or family on the phone you.
  • Say thank you.
  • Decorate your house a little at a time.
  • Choose to look at the positive of the holiday season.
  • So NO to things you don't want to do.
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