It is no secret that the holiday season can be stressful and frustrating. As a concierge in a big city like Houston, I am pulled 5 million different directions constantly. Here are some ways to stay calm during the holiday season.
- Begin your day by meditating.
- Go for a 30 minute walk.
- Jump on a trampoline for 15 minutes.
- Read a book.
- Cook or bake a new recipe.
- Sit and watch a movie with no distractions.
- Go for a bike ride.
- Do yoga.
- Write down what you are thankful for.
- Write a letter to someone who did something nice for you.
- Give back.
- Talk to a neighbor, friend or family on the phone you.
- Say thank you.
- Decorate your house a little at a time.
- Choose to look at the positive of the holiday season.
- So NO to things you don't want to do.
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