Full Catastrophe Living: This book talks a lot about how stress can affect our life and bodies in various ways. It is a beginner introduction into mindful meditation. I often stress the small things and have been trying to work on it.
The Power of Now: This book is really a great book and a plus was that part of my 40 Day Challenge with Big Yoga they gave us this book for completing one our weeks of yoga. How cool is that? Many love this book. This book is all about letting go of the past and being present.
The Life-Changing Magic of Tidying Up: Maire Kondo This is a book I have seen so many different people talk about it, so I thought I would give it a go. It does have some very helpful hints. Although, I do not agree with all of her suggestions as an organizer. I can totally see why people love her way of doing things. This book is all about getting rid of things and simplifying your life.